It is primarily our job that makes us stressed. Confront and deal with stress by introducing these rituals into your everyday life.
Category: Health & Fitness
This category posts about, products, reviews, guides, and tips from everything in the health department such as weight loss, healthy green products, and also covers personal training, sports and much more.
Why You Should Soak Almonds Before Eating
Is there a time when you should not grab your daily dose of almonds? Well, not really.
Why You Lose Breath When Climbing Stairs
Do you live on the fifth floor? And do you not have an elevator? Then I really feel sorry for you!
9 Reasons Why We Should Eat More Avocado
There are many reasons why you should consider eating more avocados, let us take a look at nine of these reasons
5 Surprising Benefits Of Doing The Plank Every Day
It only takes one minute! I have found the best benefits of making the plank, and there is actually no reason not to do it.
6 Signs That You Lack Vitamin D
Vitamin D is important for energy levels, bones, blood pressure and much more. However, studies show that many people do not get enough d-vitamin.
Meditation – How To Get Started
Meditation makes you smarter, more beautiful, less stressed and more focused – and it’s easier than you think, and requires just a few minutes each day. Here’s how you do it!
The Best Earbuds Ever? Never Falls Out!
When you work out in the gym or out for a run its important to have good headphones. Now AXumgear maybe taking the lead in the category of best earbuds ever!
Why Am I Sleeping So Poorly? Is There An Explanation?
Do you often have trouble getting a good nights sleep? Is there a constant buzz of thoughts, ideas, worries, and concerns in your head? Or maybe you just woke during the night after you turned, and couldn't fall asleep again.
The 2 Week Diet
Based on a decade of scientific research by a trainer, weight loss coach, and nutritionist. It addresses cellular inflammation, which is the real cause of weight gain.
The Red Tea Detox
The creator is a six-time best-selling author with over 10 years of experience as a practicing Naturopath.
The Fat Decimator System
Kyle Cooper, the creator of The Fat Decimator System, is a former marine and a certified trainer.